Mondays, 7.30pm - 8.30pm
Yoga for a Happy Back, Yoga Mela Studio
239 Selhurst Road, South Norwood, London, SE25 6XP

A strong and slow paced class with an emphasis on alignment, open to all levels.

Yoga for a Happy Back aims to increase strenght and flexibility in the spine, while improving posture and alignment in fundamental asanas.

Saturdays, 11am - 12noon - these classes have now ended!
top floor of the Blenheim Centre carpark, Penge

Outdoor yoga classes, suitable for all levels, running through summer at the top floor of the Blenheim Centre carpark in Penge (access through the internal staircase, level 2).